In July, I wrote a very personal article about dealing with offense and unforgiveness. In light of recent events, I want to revisit this subject from a different perspective. Many of you who follow ...

Read about the power of forgiveness in reducing stress levels, anxiety and depression. Studies show that forgiving can also ...

Psychologist Buyisile Mncina reveals why true forgiveness means releasing the past without reconciliation - and how it ...

Forgiveness remains one of humanity’s most challenging yet transformative practices. When hurt runs deep and betrayal feels fresh, the path toward healing can seem impossible to navigate. Yet ...

The Power of Forgiveness is a collection of seven short stories that, taken together, reveal the limits, difficulties, healing qualities, and unforeseen effects an act of forgiveness can have in the ...

Content warning: This review mentions suicide and domestic abuse. This review contains spoilers. What lengths should we go to help our loved ones? How do we reconcile grief with the need to move ...

It’s inevitable that we will all wrong others and be wronged from time to time, whether in big ways or small, deliberately or unintentionally. It’s in how we choose to respond to the times we’re hurt ...

Thanksgiving is a time of year when we traditionally focus on gratitude. In my family, that involves sharing thanks and grace while sitting at a table overflowing with Thanksgiving fare. Our comments ...

Casting "Woes of Forgiveness," a gripping stage drama that explores the devastating weight of grief and the transformative power of forgiveness. Synopsis: Set within a close-knit community, the story ...

As a clinical psychologist with over 30 years of experience, I've had the privilege of listening to countless life stories and helping people navigate their challenges. While the weight of these ...

Justin would be the first to admit that his childhood was far from traumatic. His parents were loving with him and each other. They lived in a nice home in a thriving community with excellent schools.