Sticking to a vegan diet — even for just two months — knocks years off your biological age, according to new research. Scientists found that eating only vegan food for eight weeks led to reductions in ...

Healthy twins who ate a vegan diet for eight weeks had lower “bad” low-density lipoprotein, or LDL, cholesterol, better blood sugar levels, and greater weight loss than siblings who ate a diet of meat ...

A recent BMC Medicine study investigates whether vegan and omnivorous diets differentially impact an individual's epigenetic clock. Study: Unveiling the epigenetic impact of vegan vs. omnivorous diets ...

With all the praise for plant-based diets, it's easy to think that becoming vegan will guarantee that you eat “healthy.” But ...

While identical twins share a significant amount of DNA, their dietary choices can lead to very different health outcomes for them. In March 2022, 22 sets of identical adult twins participated in a ...

Share on Pinterest A new study looked at how eating a vegan diet may help your health. Claudia Burlotti/Getty Images A new report found that those who ate a healthy vegan diet had better health ...

It was a no brainer for me to participate in Veganuary 2025—that is, eating vegan for the month of January—something I didn’t think was possible even a year ago. Whenever I used to think about trying ...

Share on Pinterest A study found that the human body has different immune-system responses to keto and vegan diets. d3sign/Getty Images A new study from researchers at the National Institutes of ...

Reporter Reducing your carbon footprint could start with your dinner. A new report, published in the journal Frontiers in Nutrition, suggests that going vegan could almost halve your diet's carbon ...

Vegan and vegetarian diets are plant-based diets. Both include plant foods, such as fruits, vegetables, legumes and whole grains. But there are important differences, and knowing what you can and ...