Edamame is a dish of green soybeans, steamed and served as appetizers at Zen Zero, 811 Mass. It is packed with protein and fiber as well as iron, calcium, vitamin K and folate. Sous chef Kelly Collum ...

From East Asia to American kitchens, edamame has become a go-to superfood for those seeking clean protein, better recovery, ...

According to experts, edamame beans also known as immature soybeans are green beans that were first cultivated in China 7000 years ago. These beans are sweet in taste and can be used to make soups, ...

Yuzu edamame saute is an elegant name for an elegant dish that will not disappoint. Recipe developer Michelle Bottalico has created an edamame recipe that calls for only three ingredients, and each ...

MULBERRY, Ark. A small but growing number of farmers have been experimenting with an edible soybean as they look to capitalize on Americans' interest in adding non-meat proteins to their diets. The ...

Health benefits of edamame: It is a fantastic source of several nutrients that are vital for bone health. The high levels of calcium and magnesium found in edamame are essential for maintaining strong ...

Eating enough protein each day can be a struggle — not everyone wants to gulp down dozens of raw eggs for breakfast or as a midday snack like Gaston or Rocky. Thankfully, there's an easier way to add ...

Edamame is the Japanese word for fresh, young soybeans harvested early in the growing season. Though its exact origin is unknown, edamame has been traced back to ancient China. Edamame can be prepared ...

University of Missouri Extension specialist in horticulture Todd Higgins says people may have seen edamame in grocery stores or on salad bars and not known what it is. Edamame, a type of soybean grown ...