Go beyond June 21st. Discover the Ministry of Ayush’s 'Yoga 365' campaign, a national initiative to turn yoga into a daily habit for millions.

Add Yahoo as a preferred source to see more of our stories on Google. Man practicing yoga at home Yoga is a great way to look after your body and mind. A regular practice can improve flexibility and ...

Start your day feeling refreshed and pain-free with this gentle morning yoga routine designed especially for individuals over 40. Whether you’re new to yoga or looking for a simple daily practice, ...

With the countdown to International Day of Yoga (IDY) 2026 having already begun, the Union Ayush Ministry has launched Yoga 365, a nationwide campaign aimed at moving beyond a single-day celebration ...

Women often carry the weight of families, work, and expectations, quietly putting their own health aside. Yoga, however, offers a gentle path back to balance. Yoga expert shares 7 asanas that support ...

As a yoga teacher of over 17 years, I have seen many yoga students and teachers overcome depression and mental health problems with the support of a yoga practice. It is an evidence-based, affordable ...

Working women usually have a lot of responsibilities in their lives. Professional duties, family commitments, and personal goals can sometimes create physical tiredness and mental pressure.

Open studies, anecdotal evidence and a long historical tradition use confirm that the regular practice of Yoga is beneficial for individuals who are generally anxious. Research findings show that ...

Incorporating at least one yoga pose into your daily routine can work wonders for your overall health and well-being. Yoga is a holistic practice that not only improves physical flexibility and ...

India, March 18 -- With the countdown to International Day of Yoga (IDY) 2026 having already begun, the Union Ayush Ministry ...