For the past few weeks, I have been building a website for a dear friend who is a New York City artist. While I love creative projects, with this particular job I’ve had moments when I felt like ...

Ever try to come up with a creative yoga class—something a little different and out of the ordinary—and instead end up ...

Student Health and Counseling Services presents Nicole Brucato-Cooley leading a workshop that will introduce basic principles of yoga and meditation to promote well-being and foster creativity. A ...

We all go through muddy parts of life. As the saying goes, “no mud, no lotus.” (The lotus flower—native to India, Southeast Asia, Australia, and East Africa—grows in murky, muddy water, blossoming ...

Physical yoga practice is a great way to practice Svadhyaya, or self-study, and as we tune into what's going on in the body and mind, the pathways to creativity often become untangled. I learned this ...