After years of a hectic but sedentary routine, Anne Marie Chaker said weightlifting transformed her life. She learned to lift heavy and eat more to build muscle, and gained more confidence and focus ...

Whether you’re a lifelong fitness-lover or ready to pick up a pair of dumbbells for the first time, you might need a little motivation getting to the gym. These stories from seven women—all over the ...

The after photo is the one that gets all the likes, the congratulations, the one where everyone tells her how great she looks. But it’s the before photo that makes Monica Di Giacomo the proudest. That ...

In summertime in Atlanta, the perfect peach in Georgia might come from your local farmer’s market. But if you’re Cydney Gillon, it’s walking on a stage. On May 31 at the Atlanta Marriott in Alpharetta ...

OCEANSIDE, Calif. — Each birthday is a time to reflect on life, aging and the wisdom that comes with it. For one local woman, turning 75 meant more than cake and candles — it meant stepping on stage ...

In idyllic settings around India’s coastal southwestern state of Kerala, photographer Keerthana Kunnath has been capturing images of muscular women flexing their heroic forms. Amid foaming waves, palm ...

HONOLULU (HawaiiNewsNow) - Some of the most chiseled bodies in the world are coming to Waikiki. On Saturday, the Shawn Ray Hawaiian Classic Bodybuilding competition will take place at the Hilton ...

When Anne Marie Chaker felt like her life was falling apart, bodybuilding lifted her out of a slump. Despite a successful, prestigious career in journalism, Chaker said her 40s hit with "every kind of ...

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