It seems rare to see someone in the gym without earbuds when they are not with a trainer or group. For most people, music is the fuel for their workout and helps keep them focused. If they forget ...

Most people struggle with consistency with their workouts, not because they’re lazy, but because life gets messy. Your family, travel, or other commitments can start to take up your time, your body ...

Zumba reports that becoming a group fitness instructor allows you to pursue fitness passions while helping others, with ...

PITTSBURGH (KDKA) - If you are looking to kick your fitness routine into gear this year, consider trying out group fitness classes. They are No. 2 on the list of the top ten fitness trends for 2018.

IRVINE, Calif.--(BUSINESS WIRE)--As the air turns crisp and routines settle back into place, Pure Barre, a leading barre brand, is inviting members nationwide to energize their fall with its annual ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. These days, we’re all about staying at home and ...

Zumba outlines what it takes to start a fitness instructor career, emphasizing training, skill development, and creating ...

Much like great sports coaches, an awesome fitness or yoga instructor not only teaches you how to perform a move, offers feedback, and holds you accountable, but they also help instill confidence and ...

Today, The Vibe, creator of feel-good fitness, is announcing the opening of a new space in Wilmette, Illinois. The Vibe, ...

TULSA, Okla. — If you're looking for a bit of fitness motivation, one family at Hicks Park Community Center may inspire you to get moving. "I just enjoy it," says Lisa Brown, who for more than two ...