We have a confession to make: we have more than one fit crush from 2016. We can't pick just one! And we're sure you're feeling similarly . . . there were so many moments of inspiration from these ...

Imagine a world where you didn’t lack fitness motivation but instead, leapt out of bed raring to blast that first barbell squat. Okay, perhaps that’s a little optimistic, but looking forward to your ...

Do you need a little motivation to make your daily trek to the gym? Are you finding working out is getting difficult? Find ...

If you’ve ever wondered what really gets you moving toward a goal or building a fitness habit, it’s not just one thing. Sure, you might love what you’re doing or crave that feeling of accomplishment, ...