Taylor Borenstein and Millie Blumka, the best friends and co-founders behind the workout brand Stakt, sit down with TODAY’s ...

Welcome to Day 7 of our daily yoga series! In this energizing session, join our yoga instructor as she guides you through a dynamic sequence of Warrior poses—Warrior 1, Warrior 2, Reverse Warrior, ...

Yoga Trance Fusion is a guided, music-driven experience where yoga poses become pathways rather than destinations. Weaving rhythmic flow with somatic movement, this practice invites you to ...

I’ve been hearing a lot about chair yoga lately. My New Year’s resolution is to improve my health and get moving again, but I ...

Sarah Trask, owner of Yoga on the Eastside in Woodmere, initially turned to Bikram Yoga because of her depression. She ...

Finding the right sports bra that fits true to size, supports my chest, and is adjustable is not easy — especially as a woman ...

Read to know about common-sense advice from Ayurveda and Yoga that’ll help you beat not just winter woes, but stay healthy ...

With this in mind, some yoga poses are more beneficial to women over the age of 50—or going through menopause—than others. If she had to choose just one, Purdon says that the most beneficial yoga pose ...

Studio collaborates with local dog shelters and breeders, showcasing breeds such as Samoyeds, golden retrievers, and huskies.

Jennifer Lopez threw a lavish celebration for her beloved mother, Guadalupe Rodriguez, to commemorate her 80th birthday with a true A-lister's flair. Many of her family members and friends joined the ...

The police have registered an FIR against an unidentified person for allegedly posing as Delhi BJP president Virendra Sachdeva to seek favours from senior government officials, an officer said. The ...

GASTON COUNTY, N.C. (QUEEN CITY NEWS) – Gastonia Police are investigating a fraud case after they said someone posing as an FBI agent stole hundreds of dollars from a local Subway. According to a ...