Charlotte Dawson reveals she’s lost 2st as she sets herself new fitness goal after Christmas weight gain

REALITY TV star Charlotte Dawson has revealed her intense new fitness goal after a frank update on her Christmas weight gain.
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Wake up & get it together... don't waste another year of your life - powerful GYM motivational speech

App for Anyone Who Wants To change Their Life - "Don’t waste another year of your life." This best motivational speech will ...

ZUMBA® LAUNCHES "YOUR SONG IS ON. THE WORLD CAN WAIT": A Global Campaign Celebrating The Power of Music to Move You AND Your Fitness Forward

Zumba®, the world's largest dance-fitness program, today announced the launch of "Your Song Is On. The World Can Wait." A strategic global campaign designed to reframe New Year fitness through the ...
BMJ Open

Telemedicine-based individualised aerobic exercise training in Chinese adults with inactive or mildly active inflammatory bowel disease: study protocol for a single-centre ...

Background Inflammatory bowel disease (IBD) patients in China exhibit critically low levels of physical activity, yet evidence for telemedicine-based aerobic exercise interventions remains scarce, ...
Curvy Fashionista on MSN

Sweat in style: Indie plus size activewear making fitness fashion fun

Explore indie plus size activewear brands that combine style, fit, and comfort. From body positive fitness to inclusive ...
BMJ Open Sport & Exercise Medicine

The Daily Mile and children’s physical activity, mental health and educational performance: a quasi-experimental study in Greater London primary schools

Objectives To examine associations between The Daily Mile, a school-based active mile intervention, and pupils’ physical ...

Cindy Crawford, Halle Berry, Julianne Hough swear by this steamy wellness trend

Celebrities like Cindy Crawford, Halle Berry and Julianne Hough embrace sauna wellness routines for health and beauty ...