After years as a self-professed Cardio Queen, actor Jennifer Aniston has relinquished the title to focus, instead, on an ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it up. This way, you can practice the movements through consistent habits, ...

Standing strength exercises after 50 that build muscle without weights, from CSCS Jarrod Nobbe. Get the 5-move routine and ...

Walking is one of the simplest ways to stay fit. Fitness coach Dan Go recently shared a cheat sheet featuring eight walking ...

There are several Bollywood stars who have proved time and again that age is just a number. 'Maine Pyaar Kiya' fame actress ...

From epic fitness races to intense strength showdowns, 2026’s fitness competitions are thrilling to watch – or join yourself.

One exercise platform that’s all about functional fitness is Pvolve. Jennifer Aniston is an ambassador and investor in the ...

Commercial Metals (NYSE:CMC) executives said fiscal 2026 opened with “one of the best” first quarters in the company’s ...

Start with these staple dumbbell exercises for your workouts to build muscle and strength on the way to a new you.

Collin Murray-Boyles does indeed lift, bro. The Raptors rookie has flexed and forced his way into an essential role for the ...