Confession: Despite my lengthy career as a fitness journalist and being well-versed in the health benefits of a strong core, ...

Staying committed to fitness goals—especially achieving well-defined abs—requires more than just a gym plan or a diet. Motivation plays a critical role in keeping consistent, especially when results ...

It’s no secret that Kendall Jenner has an amazing body. But, as she points out in a new post on her website and app, she works hard to stay in top shape—especially when it comes to her abs. "My abs ...