Among recent wellness trends is an increased focus on digital wellness in response to a growing addiction to phone scrolling, ...

The post Affirmations and Journaling Prompts For the New Year appeared first on Blavity. The captain of Alaska Airlines ...

Join us for an inspiring outdoor yoga demonstration as a skilled practitioner moves through advanced poses, including a ...

Discover how fitness influences musicians' journeys in 2026, blending physical health with artistic performance for a ...

AI-powered tools in Google Gemini help users clearly define, arrange, and revise digital vision boards as goals change.

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Nichole likes to begin events with a "mini meditation," asking attendees to put a hand on their chest, close their eyes, and ...

Increasingly, Kenyans are creating vision boards, covered in inspiring Pinterest and magazine cut-outs, and quotes to map out ...

Seven-time F1 champion Lewis Hamilton delved into his workout routine and opened up on the challenges of staying in shape. As ...

Negative body image gets in the way of living with full freedom and happiness. The BODY framework cultivates compassion over ...

Believers say it’s just a matter of focusing on your goal until the universe delivers. But does manifesting work, or is it ...

Want to know what the cards have in store for you this year? The tarot predictions for 2026 might have the answers.