The Athlean-X Pull Up Challenge looks easy until you try it. The goal is to beat my score by doing less — fewer reps, cleaner form, and smarter execution. I pushed myself hard to get the best number ...

The bench presses, cable crossover machines, and dumbbell pullovers of the world are all great for building up your chest. But even if you can't access any of that gear when you're at home, you can ...

One bar. No ego. Just strict form and a whole lot of pain. This Athlean-X pull-up challenge humbled me fast. I filmed every rep, and now I want to see what you’ve got. Post your score and let’s settle ...

Katie Palmer covers telehealth, clinical artificial intelligence, and the health data economy — with an emphasis on the impacts of digital health care for patients, providers, and businesses. You can ...

LUBBOCK, Texas (KCBD) - An organization known for building mortgage-free homes for veterans stepped in to support someone who has given years of service. Community members gathered to bless the bones ...

HARTFORD, CT (WFSB) - The City of Hartford is launching a new program to sell vacant lots and damaged properties to developers for $1 each in an effort to create affordable housing and increase ...

BEND, Ore. (KTVZ) -- On Monday, Hayden Homes Amphitheater announced the return of The Goo Goo Dolls in July of 2026 as well as Toto, Christopher Cross and The Romantics in August. The Goo Goo Dolls ...

As anyone who’s ever set foot in a gym knows, bench pressing can be very fun. So much so that gym bros are known for prioritizing their chests over their other body parts. There’s a reason Kanye West ...