We are thrilled to announce that Granite Barbell has been named Best Gym/Workout in the Hudson Valley in the 2025 Daily Voice ...

January always arrives loudly. After December feasts and late-night parties, many people return to the gym intent on undoing the weight gain with sweat and renewed seriousness. For others, getting fit ...

Switch up your gym routine by turning dumbbells into kettlebells. Use this Gryp with your regular dumbbells to get a full ...

If your 2026 New Year’s resolutions include getting stronger or making your workouts work harder, a weighted vest might be ...

Starting resistance training in midlife can build strength, protect your bones and help you to stay healthy into old age.

I’m shopping on a tight budget in the new year, so I found practical picks at Amazon for under $25. I’m buying at-home ...

Building muscle has huge health benefits, but working out takes time. So what's the least amount of time you can spend at the gym and still see the benefits? Research shows it's less than you'd think.