For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

Strength training is helping women break fitness myths, build confidence, and become stronger and leaner without ‘bulking up’ ...

The idea that fitness should slow down in your fifties is tempting – but it is also one of the biggest myths of the decade.

While this bra can double as a workout tank in some ways, Women’s Health awarded it 'Best Crop.' It offers medium-support, ...

On top of that, I get at least 10,000 steps a day and add 10-minute cardio sessions a few times a week to burn out the muscles I just trained—for example, rowing after arm workouts or incline running ...

Even with all the talk these days about women’s fitness, old myths about strength training just won’t die. You still hear ...

Wondering what the Safe creatines for women in 2026 are? In this guide, a high-performance athlete and nutritionist helps you ...

“The humane burpee is the best single-kettlebell workout,” he tells me. “Every quality you want to chase is going to be in ...

WPL 2026 Best playing XI of all 5 teams in Women's Premier League RCB, MI, DC, GG & UPW #cricket #WPL2026 #Womencricket #T20 ...

Wearing the right amount of layers, gloves, a hat and keeping your feet warm should hopefully mean you can keep going, no ...

Our fitness expert clocked up his indoor miles to put the best exercise bikes, including simple spin machines and gym-quality models, to the test ...