Jan 9 (Reuters) - Adding yoga to regular treatment can help speed recovery from opioid withdrawal, a small Indian study ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

The act of vandalism also made headlines, with the media describing it as "shameful", "embarrassing", "sick" and "an attack ...

On top of that, I get at least 10,000 steps a day and add 10-minute cardio sessions a few times a week to burn out the muscles I just trained—for example, rowing after arm workouts or incline running ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

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Sam Bail, the founder of Bright Nights Social, told Business Insider that demand is booming for her alcohol-free nightlife ...

That’s why I decided to try the Hindu push-up. Starting in a downward dog position, you bend your elbows, dive through your ...

This interactive murder mystery invites the audience to help solve the mystery. Clue The Musical asks audiences at Dutch ...

From AI-powered wearables and robot puppies to perimenopause trackers and LED face masks, these gadgets promise to boost your ...

The idea that fitness should slow down in your fifties is tempting – but it is also one of the biggest myths of the decade.