The best weighted vests for men for CrossFit, running, hiking, and every other workout that needs some extra heft, especially ...

Legendary fitness instructor Denise Austin, 68, still fits into her leotards from the '80s and '90s. The longtime TV host ...

Mark Wahlberg clearly doesn’t have a problem with eating too much during the Christmas holidays unlike most of us regular ...

I’m a consumer expert tracking the best deals in the January sales - Our team of dedicated deal-hunters are tracking down the ...

Having great workout gear can drastically change how you feel about exercise. No one likes having to repeatedly hike up their leggings or adjust their sports bra when they're trying to enjoy a jog or ...

The best indoor cycling shoes need to be adjustable, feature lots of ventilation and deliver plemty of pedal power, here's ...

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

The session begins with a mobility-focused warm-up. In under five minutes, Mack leads you through 90-90 hip switches, world’s ...

‘The Smith machine is a barbell fixed to vertical (sometimes slightly angled) steel rails so the bar moves in a single guided ...

With this in mind, here are five workouts for complete beginners to help you get moving in the year ahead. For some people, ...

Everything you need to know about high-intensity interval training to help you hit the ground running in 2026—including a low ...

Turn your walk into a better workout, build strength without weights and more exercise advice for the year ahead.