The best relaxing and anti-stress music, great for practicing yoga and mindfulness meditation or giving and doing massages.

Turning a playground game into a fun workout, skipping is a great way to get your heart pumping without leaving the house.

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

Consider these your new secret weapons for getting out the door on a regular basis, and seeing performance gains because of ...

Vibration plates are a bit controversial. CR spoke with several doctors about these at-home fitness devices, which work by delivering high-frequency, whole-body vibrations and are meant to stimulate ...

Eating before a workout gives you the energy to perform your best. After a workout, eating carbs and protein helps muscles recover and rebuild. It's important to eat after a workout to restore energy ...

With Christmas less than two weeks away, now is the time to focus on gift shopping. But what should you buy for the gym enthusiast in your life? The standard sweater or scented candle may not cut it, ...

IMDb.com, Inc. takes no responsibility for the content or accuracy of the above news articles, Tweets, or blog posts. This content is published for the entertainment of our users only. The news ...

A smartwatch is like a tiny phone strapped to your wrist. Most support texting, calls, voice assistants, maps, fitness tracking, tap-to-pay and more. For me, a smartwatch is an essential wearable that ...

I’m not going to lie: 2025 was not a year that’s easy to put a rosy spin on, even in the introductory blurb to a list of the year’s best movies. This has been a 12-month period of daily pummeling by ...

Every year, we’re told that hip-hop is in crisis. But if you ask us, it feels like there’s too much heat to keep up with. What’s lost on the chart-watchers lamenting rap’s mainstream lull is that the ...