Strong arms do more than look toned. They help lift groceries, push doors, and support posture all day. Upper body strength ...

Engineers and computer scientists are developing AI-powered robots that look and act human. Boston Dynamics invited 60 ...

How to Lose Fat and Gain Muscle Losing weight can be tricky. Gaining muscle isn’t exactly a walk in the park, either. So, ...

Imagine your body as a complex orchestra with insulin as the conductor that keeps every section in harmony. In diabetes, it ...

As uncertainty simmers in Venezuela, interim President Delcy Rodríguez has taken the place of her looming ally President ...

Experts say gait speed, grip strength, balance, and endurance are some of the strongest predictors of long-term independence.

Leading diabetologist Dr Mohan explains whether morning, evening or post-meal walks are better and reveals the ideal daily ...

Building strength after 60 can feel like an uphill battle—but it doesn’t have to be. After four decades in the fitness ...

A routine magnet fishing outing escalated after a disturbing discovery near the shoreline raised immediate concern. Police ...

Ezekiel bread has the benefit of sprouted grains, which support your gut-health. Learn more about the potential benefits and risks of this bread.

Three youths were hacked to death on December 24 and their bodies thrown into a pond in Gahmar village of Ghazipur district ...

Consultant Camille Seigle said motherhood undid everything she knew about herself. She wants to help give other women hope.