Welcome to BASIN Glacial Waters, Fairmont Chateau Lake Louise's new thermal wellness spa overlooking the emerald-green lake ...

As temperatures decrease to -8 degrees Celsius, don’t panic – you can still start your New Year’s Resolution to exercise more ...

The research has found that those who use a sauna four to seven times a week are around 60 per cent less likely to suffer a ...

Another study published in the North American Journal of Medical Science found that cold water showers could be an accessible ...

There are a lot of wellness & fitness retreats, and a lot of golf camps, but only one place that combines both at the highest ...

After hitting the pavement in the midst of harsh conditions, these options manage to outperform the elements without ...

These wellness destinations will connect you with Mother Nature — from recharging in healing hot springs to exploring barrier islands to getting pampered in a tree house.

After a decade of living out of vans, truck campers, and tow-behinds, one four-season Mercedes-based rig finally got everything right—space, power, storage, and true off-grid capability.

THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...

As the only home sauna shown to almost entirely cancel both ELF and EMF (extremely low frequency and electromagnetic field), ...

One reviewer wrote, "RUN, ADD TO CART, and get this product as fast as you can. It is absolutely freaking life-changing!" ...

With temperatures set to hit the 40s in Melbourne and Adelaide this week, reach 39 in Sydney and Canberra, and exceed 45C in ...