January is the busiest time of year for local gyms as people commit to their New Year's resolutions... but falling off those ...

In conversation with Jay Cutler, Craig Golias dropped a reality check on the 4x Mr Olympia about the bodybuilding culture in ...

CHARLOTTE, NC, UNITED STATES, January 5, 2026 /EINPresswire.com/ — E2M Premium, a veteran-founded virtual fitness platform, has launched its mobile app to their existing members and are ready to go ...

Then came the brutal push I needed. One day, my four year-old son, Franklin, filled out an “About My Dad” worksheet at his ...

True muscle building is a science of stress and recovery. By focusing your efforts on conscious technique, systematic ...

Athleticism has been a term synonymous with Owensboro native Brandon Adams since he can remember. “I’ve always been pretty active in sports since I was young, starting at 7 or 8 years old,” said the ...

Thinking about giving your gym membership another shot… or actually using it for once? You're not alone.With some Singapore ...

Christopher Schwarzenegger has quietly rewritten his own story, emerging with a transformed physique that sources say has left his father Arnold Schwarzenegger not just impressed but "finally fully ...

Continuing to add that he had lost almost seven stone during his journey: "Last year I had gastric sleeve surgery with ...

Want to get more bang for your buck in the gym this year? We spoke to personal trainers about maximizing the impact—and ...

→Lay it out. Set out your clothes, shoes, water bottle, and reflective gear the night before to eliminate excuses and get out ...

Even before I stepped into a gym for the first time, I decided to do a deep dive into the best gym clothes for men. Sadly, the results page yielded all the usual suspects, none of which were up to my ...