More than 300 students at Gulf Coast State College in Panama City participated in a March 6 mass-casualty training exercise.

One physician calls his tip "the closest thing we have to a miracle drug." ...

From improved core strength to boosted workout motivation, I urge anyone to try doing 10 minutes of Pilates every day ...

More than 31 million Americans will experience back pain at some point — and women are twice as susceptible than men ...

The martial art skills of Brazilian Jiu-Jitsu is now being used as a tool for local law enforcement officers.

The human body runs on chemistry—from the water that regulates temperature to the proteins that carry oxygen and signal cells ...

The latest wellness trend and “sleep hack” involves switching off the bathroom light before stepping into the shower.

Ian Dury contracted polio at seven and spent several years rehabilitating, but physical restrictions and necessity proved to be the mother of invention.

Foods rich in magnesium, omega-3s, probiotics, antioxidants, and more can help your nervous system function properly, ...

We take the gas-powered base model of Dodge’s all-wheel-drive Charger around snowy New England to see how it handles its ...

Happy Friday! Below are some of our favorite things to do in the Philadelphia area this weekend. We put out new Philly ...

Doctors are now prescribing time outside as seriously as diet and exercise. Here's the science behind nature exposure and how to hit your weekly dose.