Guidelines, updated every five years, greatly impact school lunches, federal food programs and meals for military and veterans ...

Some of the latest Dietary Guidelines for Americans conflict with expert consensus. Here’s what they say you should eat.

Large studies encompassing thousands of people have since shown that following the MIND diet corresponds with better ...

Medically reviewed by Maggie Moon, MS, RD Key Takeaways A bland diet includes refined grains, soft vegetables and fruits, and low-fat dairy. Avoid spicy, fermented, fatty, or tough foods. Eating more ...

The federal government has released new dietary guidelines, introducing an emphasis on consuming meat and dairy and avoiding ...

Making changes to the diet may help in relieving symptoms of irritable bowel syndrome with constipation (IBS-C). Learn which ...

"Eat real food" is the basis of the new U.S. Dietary Guidelines. Here's what's different and where you can find options in ...

Volunteers in a Virginia Tech study cycled through diets that varied in how heavily they were processed — and the findings hint that the processing itself may pose more harm than nutrition labels let ...

A new study suggests that older adults who reduce their intake of ultra-processed foods may naturally consume fewer calories, leading to improved nutrient absorption and reduced inflammation.

Rankings reflect sales for the week ended Nov. 29, which were reported on a confidential basis by vendors offering a wide range of general interest titles. Every week, thousands of diverse selling ...