Last spring, Marsha Friesen lay in an MRI tube racking her brain. She might as well have been doing memory dropsets. The former high school English teacher had driven 45 minutes from her home to ...
Your mind goes blank in the supermarket. What was it you meant to buy? Here’s what’s going on in your brain and when you need ...
One recent study linked a lower risk of Alzheimer's disease and cognitive decline to lifelong learning and intellectually ...
For a long time, brain health felt abstract. Something you worried about later. Or something only neurologists talked about. That is changing fast. In 2026, brain health steps into the spotlight in a ...
Brain zaps are one of many symptoms you may have if you stop taking an antidepressant medication. They can feel like electrical flashes in your brain. You also might get one if you take your medicine ...
A sharper, more resilient mind starts here. Monday Test Your Knowledge Tuesday MIND Your Diet Wednesday Try a New Workout Thursday Play a Game Welcome to the Brain Health Challenge! I’m Dana Smith, a ...
At a time when fiber, protein, or every other version of “maxxing” is used to focus on a specific diet goal, we have never been dialed in to how we eat. What’s new? Welcome to the year of brain foods.
That viral claim that your frontal lobe “isn’t fully developed until 25” turns out to be more myth than milestone. Early brain scans showed that gray matter changes dramatically through the teen years ...
As the global population ages, the aging of the brain and the associated risk for cognitive decline are growing public health concerns. While no single strategy can guarantee lifelong brain health, a ...
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