Jennifer Garner revealed that her early morning routine features journaling, yoga, and a dance workout while also being a ...

With ribcage stacked over pelvis, send hips back and bend the knees, as if sitting onto a chair behind you. Keep your chest ...

Author Betty Johansen has released "Dancing Through Menopause," an evidence-based guide offering holistic strategies for ...

Netflix has rolled out its film slate for 2026, setting premiere dates for 'War Machine,' 'Remarkably Bright Creatures' and a new Tyler Perry film.