Habits that spike blood sugar include drinking sugary beverages and not getting enough sleep. Stress and dehydration can also ...

Lowering your A1C can significantly reduce your risk of heart disease. You can lower your A1C by eating more fiber and protein, cutting back on refined carbs, and more.

A new study says that stopping eating at least three hours before bed can help improve blood pressure and blood sugar levels.

Type 1 diabetes (T1D) is an autoimmune condition in which the body's own immune system attacks insulin-producing cells. As a ...

In individuals with gestational diabetes, patient-led insulin titration is linked to faster glycemic control and a lower risk ...

A new study from researchers led by Johns Hopkins Medicine reports substantial new evidence that elevated blood biomarkers of subclinical heart injury or stress—heart muscle damage without symptoms of ...

Excess sugar does more than affect weight and blood sugar levels. Experts say it can also influence brain function, mood, ...

From myths about being 'skinny fat' to labelling all saturated fat as bad for health, experts debunk some outdated beliefs ...

It was his sophomore year at Sam Houston State when catcher Walker Janek began to rapidly lose weight. He dropped about 25 pounds in a month and knew immediately something wasn’t right with his body.

Older adults with type 2 diabetes kept blood glucose in the normal range longer and showed a lower respiratory exchange ratio under natural light than under artificial LED lighting.

Fibre is gaining new attention in nutrition conversations, thanks to its powerful role in gut health, heart health and blood ...

Fasting has been shown to reduce blood pressure, improve cognition, and even reverse chronic disease. But experts say the benefits may not apply to everyone.