Mahindra launches XUV 7XO at ₹13.66 lakh with DAVINCI suspension, triple screens, Level 2 ADAS 'I am still president': Maduro says he was 'kidnapped'; US rejects regime change in Venezuela UAE: Four ...

Exercise, be it spinning, lifting weights or pilates, means sweating – and while we may desire toned bodies, nobody wants to ...

Adding yoga to regular treatment can help speed recovery from opioid withdrawal, a small Indian study suggests.

Struggling with tight hamstrings, poor posture, or lack of balance? Discover the most underrated yoga pose that targets all three! In this quick tutorial, you'll learn how to do Pyramid Pose ...

"Opioid withdrawal is notoriously difficult to treat," and these findings suggest that yoga helped patients stabilize from ...

Beer Yoga is held every Sunday at Dakota Point Brewing, where people can come out, enjoy some stretching and relaxation, and ...

Exercise helps at any age—but for seniors, smart strength training means rising with ease and avoiding deadly falls, says ...

As they age, it’s not uncommon for many people to let out a muted groan when getting out of bed in the morning.But if you ...