Wake up gently with easy bed yoga poses that warm your body, improve circulation and make getting out of bed easier.

Stress can cause neck and shoulder pain, but cold weather is also a factor. When it gets cold, muscles tighten and blood flow ...

Are you tired of sipping multiple cups of coffee and tea just to focus on your studies Our expert shares how Yoga and ...

Sit on your chair with your knees and feet wide apart. Extend one arm down on the inside of the same knee, palm facing ...

Whether you’re a seasoned yogi or a complete beginner, there are plenty of brilliant places to practice yoga in Dubai.

Plan a calm, practical outdoor area for yoga and meditation at home, tailored to Indian weather, with layout, privacy, safety ...

The act of vandalism also made headlines, with the media describing it as "shameful", "embarrassing", "sick" and "an attack ...

The 24-year-old star made his first late-night appearance on "The Tonight Show" Wednesday with a massive crowd waiting ...

It’s no secret that clothing is getting more expensive. Gone are the days when you can go to the mall (or order something online) for less than $20 and have change left for a cup of coffee. As someone ...

Pints and poses: Stretch, sip, and unwind with yoga at the brewery. The $20 class includes one hour of yoga and a pint of ...

TALLAHASSEE, Fla. (WCTV) - These pups are ready to start the new year off on the right paw - with a new family! WCTV teams up ...

A pair of rookies with Indy Ignite are from Indiana, plus a new setter to run the offense, familiar faces returning from last ...