I have often recommended reconnecting with old friends when feeling in need of more love and energy in your life.

In an exhausted, always-on world, calm replaces hustle and sustainability replaces perfection. It is not about doing more, ...

The new Phoenix Community Center has opened in the Las Vegas Valley to help thousands of people battle addiction through ...

Designed for seniors with dementia, the Tombot Jennie is the most realistic robot pet I've ever seen. It even helped comfort ...

Whenever we hear Arnold Schwarzenegger the first that comes to our mind is his massive physique and Hollywood fame. But his ...

Evangelina Lilly's brain damage diagnosis at the age of 46 was revealed in a video from inside her family home where she ...

What if we had a mirror that can help us understand ourselves better? Well, these personality tests can do something similar.

Fitness habits influence emotional health by supporting balance and mood regulation. Regular physical activity helps ...

Discover 2025's hottest fitness trends, from TikTok's viral 12-3-30 workout to weighted vest training and more. Experts weigh ...

We've all been there—trying to nail a TikTok dance and failing spectacularly. One user attempted a complicated routine and ...

The latest trend in the wellness space is biohacking. There are various ways to practise it safely and tips to ensure better ...