There is rising concern among researchers and doctors that extreme endurance training could be impairing the fertility of cyclists, making it harder for them to have children. A review in the American ...

Athletes commonly use short periods of heat exposure – typically seven to 14 days – to prepare for competition in hot climates. But we wanted to know whether longer-term heat exposure, over four to ...

Think jumping is only for the young? Science proves that strategic, low-impact plyometrics are the secret to maintaining bone density and agility as you age.

A fitness coach reveals simple chair-based exercises that can safely strengthen your arms and improve daily function after 60 ...

Five athletes from Mistissini, Que., are gearing up to ride 1,000 kilometres this summer as part of Quebec’s Grand défi ...

After laying his early foundations in senior karting across Australia and New Zealand, the 17-year-old will now campaign a green ...

Berg, a senior at Mayo High School, plans to compete on April 19 in the Ironman South Africa race in Gqeberha. The grueling ...