Marathon running is healthy for most—but it can reveal hidden heart issues. Here’s what experts say about strain, AFib, and ...

The Milwaukee Brewers have suffered multiple injury setbacks regarding their starting pitching depth this off-season. The ...

After running for over 11 years without any major problems, the 24-year-old wrote off her symptoms as anxiety or overworking ...

But if you’ve never run a marathon before, you probably made your decision to run 26.2 miles with a little trepidation.

How does a routine of 5 hot baths per week for five weeks affect marathon runners? Analysis: Taking a hot bath may be a ...

Athletes commonly use short periods of heat exposure – typically seven to 14 days – to prepare for competition in hot ...

There is rising concern among researchers and doctors that extreme endurance training could be impairing the fertility of cyclists, making it harder for them to have children. A review in the American ...

Five athletes from Mistissini, Que., are gearing up to ride 1,000 kilometres this summer as part of Quebec’s Grand défi ...

A Pilates instructor shares three Pilates exercises you can do to build stronger glutes and open your hips after a long day ...

Keto may improve exercise performance in people with high blood sugar, challenging long-held assumptions about diet and fitness.

From gentle strength moves to mindful cardio, small daily habits and low-strain workouts can boost circulation, lower blood ...

First responders can try a new strength and conditioning program for free at Cynergy Training's open house in Hanson.