Marathon running is healthy for most—but it can reveal hidden heart issues. Here’s what experts say about strain, AFib, and ...

His climbs in hotel stairwells sometimes draw the attention of security guards. “I’ve gotten kicked out of about every hotel ...

New research shows that small improvements to sleep, diet quality, and physical activity, made in combination, are associated ...

Strengthening your core can help. And we’re not talking about flashy six-pack abs, but about training the muscles that truly ...

After running for over 11 years without any major problems, the 24-year-old wrote off her symptoms as anxiety or overworking ...

Tom McGee began climbing stairs for exercise 20 years ago as part of an effort to stay off cigarettes. It hasn’t always been ...

Use of blockbuster anti-obesity drugs like Wegovy and Zepbound is growing, with about 1 in 8 adults in the U.S. saying they currently take the medications. But experts say the drugs alone aren't ...

If you have high blood pressure, you'll want to be mindful of your numbers and stick to this type of exercise.

Women who go through natural menopause before age 40 face a 40% higher lifetime risk of coronary heart disease. Black women ...

Adults who were active early in the morning had significantly lower risks of obesity, high blood pressure, and other heart ...

The first new cholesterol guidelines from the American Heart Association in eight years recommend adjusting your habits much ...

Sanjay Bhojraj, a cardiologist who has spent 20 years treating heart attacks, shares evening habits that influence heart ...