Hyderabad witnessed a spectacular display of fitness, courage, and community spirit at the 6th edition of Zydus Pinkathon, ...

On top of strength training, I’ve upped my daily step count to 12,000 steps a day and regularly incorporate short cardio ...

5,000 delivery workers terminated every month on Zomato: Deepinder Goyal 7 expensive mistakes to avoid when booking ...

On top of strength training, I’ve upped my daily step count to 12,000 steps a day and regularly incorporate short cardio ...

China sets new world record with train accelerating from 0-700 km/h in 2 seconds Pakistan summons UK deputy HC: Protest video ...

Women's Health editors and go-to experts predict what the biggest trends in fitness will be in 2026, from AI training, to ...

Rosario DiBernardo, a partner at Intoxx Fitness, located at 2590 Hylan Blvd. in New Dorp, sees an influx of new members after ...

As the new year approaches, gyms across the country prepare for the January rush, and local fitness professionals are ...

For each week in January, hone in on one aspect of your health, and create the structure you need for lasting change.

The gym offers structured group training sessions Monday through Saturday at 5 a.m., 9:30 a.m. and 6 p.m., catering to ...

Here's our annual list of the famous women surprising us to be our best selves. Read heat's Fit List 2026 on heatworld.com.

We reported on all sorts of products and practices promising to make you healthy last year. Here are the ones that stood up ...