Hyderabad witnessed a spectacular display of fitness, courage, and community spirit at the 6th edition of Zydus Pinkathon, ...

On top of strength training, I’ve upped my daily step count to 12,000 steps a day and regularly incorporate short cardio ...

Here at Women’s Health, it’s our job to have a finger on the pulse of fitness. But with trends coming and going faster than a ...

China sets new world record with train accelerating from 0-700 km/h in 2 seconds Pakistan summons UK deputy HC: Protest video ...

Six months since its launch, York's first and only independent women’s football club is thriving and breaking new ground for ...

Rosario DiBernardo, a partner at Intoxx Fitness, located at 2590 Hylan Blvd. in New Dorp, sees an influx of new members after ...

For each week in January, hone in on one aspect of your health, and create the structure you need for lasting change.

Apple is betting on consistency, not quick wins, as Apple Watch data and new Fitness+ programmes aim to keep users moving ...

As the new year approaches, gyms across the country prepare for the January rush, and local fitness professionals are ...

People can seek to lose weight for many reasons, all of them personal — but for celebrities, these journeys become public, as ...

The gym offers structured group training sessions Monday through Saturday at 5 a.m., 9:30 a.m. and 6 p.m., catering to ...