For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

Before buying a wearable or exercise app, take time to identify the inspiration and structure needed to build — and maintain ...

While there are many benefits of strength training that don’t involve changing your body composition, experts often recommend ...

Rosario DiBernardo, a partner at Intoxx Fitness, located at 2590 Hylan Blvd. in New Dorp, sees an influx of new members after ...

Nextgen Launches Affordable Fitness Solution For Everyday Athletes Across The United States. <a href = target=_blank><br/><img src=' Width='289' ...

Black founders are developing apps that serve the distinct requirements of Black bodies, minds, and wellness path.

Every January, the same ritual unfolds. Promises to be “stricter.” Gym memberships renewed. Sugar cut entirely. A ...

Winter Exercise Ideas to Start 2026 the Right Way Key Takeaways You can perform many of the same exercises in the winter as other times of ...

We reported on all sorts of products and practices promising to make you healthy last year. Here are the ones that stood up ...