Want to get more bang for your buck in the gym this year? We spoke to personal trainers about maximizing the impact—and ...

The Best Revenge is to be Undeniable. #shorts #motivation ✏️ Featuring some of the most motivational speakers in the world.

Before buying a wearable or exercise app, take time to identify the inspiration and structure needed to build — and maintain ...

From community cardio to the ‘death’ of botox, here are the 2026 wellness trends promising to care for mind and body this ...

Zing Coach and Paris Saint-Germain are partnering to make the club's global fanbase of over 500 million fans more physically active. PARIS, Jan. 8, 2026 /PRNewswire-PRWeb/ -- Paris Saint-Germain's ...

Six years ago, Angie Donaldson's life changed in an instant when a sudden fall down a flight of steps left her with a broken ...

For the first time, men will now have the opportunity to run in the long-running women’s-only race. While men can only ...

If you are looking to lower your stress levels this year, hitting the gym—or going for a brisk walk—might be your best ...

A sophomore from New Jersey, Anna Moesch is already a six-time All-American and three-time NCAA champion for the top-ranked ...

You notice the eyes first, piercing, narrowed when he discusses his stints at three Power 4 schools over the last 10 seasons, ...

Rosario DiBernardo, a partner at Intoxx Fitness, located at 2590 Hylan Blvd. in New Dorp, sees an influx of new members after ...

In 2025, female domination, well, dominated — both in culture and, as it turns out, in many of our sex lives. We unpack why ...