A new type of influencer is stealing the spotlight from toxic diet culture — and could be the 2026 antidote to body image woes

I’ve had women reach out and say, ‘Thanks to you, I was able to put a bikini on this summer,’” one content creator told The ...

‘As a busy working mum, these 3 tips were the secret to my body recomp transformation’

On top of strength training, I’ve upped my daily step count to 12,000 steps a day and regularly incorporate short cardio ...
BMJ Open

Telemedicine-based individualised aerobic exercise training in Chinese adults with inactive or mildly active inflammatory bowel disease: study protocol for a single-centre ...

Background Inflammatory bowel disease (IBD) patients in China exhibit critically low levels of physical activity, yet evidence for telemedicine-based aerobic exercise interventions remains scarce, ...
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Sweat in style: Indie plus size activewear making fitness fashion fun

Explore indie plus size activewear brands that combine style, fit, and comfort. From body positive fitness to inclusive ...
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Our editors' favorite running quotes

Find inspiration from our editors favorite running quotes from athletes, coaches, and authors. Get motivated and get running.