As many people across Ireland look to start the new year feeling healthier and more energised after the Christmas break, ...

Pure Barre, 2609 Johnson St. The Bar, 1705 N. Chadbourne St. The Gym, 223 N. Main St. The Spin Effect, 942 Arroyo St. West ...

Just a few days into the New Year, many people tend to feel excited about new resolutions or get inspired by a lively Instagram post to set a fitness goal. However, just a few weeks in, that ...

It happens every January. Gyms get busier, energy is high, and motivation is everywhere. MTN checked in with Crossroads ...

CHARLOTTE, NC, UNITED STATES, January 5, 2026 /EINPresswire.com/ — E2M Premium, a veteran-founded virtual fitness platform, has launched its mobile app to their existing members and are ready to go ...

Staying healthy and in shape is a common New Year’s goal, but many gyms see around a 50% to 80% drop-off of memberships ...

Every year around this time, we all do the same dance when it comes to our health goals: fresh sneakers, a shiny new gym ...

Staying healthy and in shape is a common new year’s goal but many gyms see around a 50 to 80% drop-off of memberships within ...

As many head back to work, fresh starts can open the door to change. But maintaining lasting momentum depends on what we ...

When it comes to losing weight safely, experts say that being in a small calorie deficit (where you burn more than you ...

Coach Kri Chay from PickUp USA Fitness in Lee's Summit shared practical advice for those looking to get back into the gym ...

Rosario DiBernardo, a partner at Intoxx Fitness, located at 2590 Hylan Blvd. in New Dorp, sees an influx of new members after ...