At age 68, Denise Austin is still able to fit into the same leotards and swimsuits she wore more than 30 years ago. The ...

Legendary fitness instructor Denise Austin, 68, still fits into her leotards from the '80s and '90s. The longtime TV host ...

The issue: Many runners (particularly women) report that their fitness trackers tell them they’re exercising in a higher zone ...

CELEBRITIES used to credit their eternally youthful glow to green juice and eight hours’ sleep a night – a mere whisper of a ...

After years of boomer-bashing, it's the ultimate flex. From fashion to beauty to fitness and lifestyle, the rise of the ...

Apple Watch is the ultimate fitness and health companion to support users in reaching and maintaining their goals in 2026.

When the clock strikes midnight on January first, many people vow to cut sugar, ditch carbs, and commit to daily runs.

CES 2026 is here. Think of CES like a harbinger of what’s next in technology. Every January, the industry descends upon Las ...

Whether you're stocking up on makeup bag essentials or investing in a high-tech beauty tool, these are the best deals in the ...

Apple Watch data from a long-term study suggests users are more likely to maintain increased exercise levels beyond mid-January, challenging assumptions around early New Year fitness drop-offs.