The January transfer window was supposed to offer Ter Stegen a lifeline, but it has instead delivered a fresh injury ...

Want to hit a mileage goal or a PR? Gear that fits and performs is half the battle and these sale picks can help.

Alma details 10 research-backed apps that can help achieve New Year’s resolutions with structure, accountability, and ...

Objective To examine whether a multicomponent commercial fitness app with very small (‘micro’) financial incentives (FI) ...

Fitness Pro Superhuman Troy inspires with the SuperHuman You fitness motivation experience. South Carolina football player files criminal complaint after Texas state trooper shove Trump’s win streak ...

John Green's quote often speaks directly to the individual in despair. People struggling with mental health issues such as depression, and anxiety often have negative thoughts that makes it difficult ...

There’s a vision of fitness motivation that many find compelling: You pick yourself up by your own bootstraps and hustle. You just have to want it badly enough. And if you don’t … well, that’s your ...

Exercising in the summer feels easy – strolling to the gym in the early morning sun, going for an outdoor swim or hitting the tennis courts with friends are all perfectly enjoyable when there’s plenty ...

IN LOCKER ROOMS that could be dominated by the distractions of TikTok and the lure of NIL deals, America’s most intense strength coach gets his message through. But it’s not with volume. Despite ...

If you’ve ever wondered what really gets you moving toward a goal or building a fitness habit, it’s not just one thing. Sure, you might love what you’re doing or crave that feeling of accomplishment, ...

Fitness and calorie counting apps are meant to boost people's spirits, helping them become healthier by tracking their progress. But many find them to be a complete downer and an utter detriment, a ...

This is read by an automated voice. Please report any issues or inconsistencies here. When you look at the fitness landscape today, it’s easy to get lost in a sea of influencers selling quick fixes ...