Want to hit a mileage goal or a PR? Gear that fits and performs is half the battle and these sale picks can help.

Fitness Pro Superhuman Troy inspires with the SuperHuman You fitness motivation experience. South Carolina football player files criminal complaint after Texas state trooper shove Trump’s win streak ...

Dunkin’ is promoting a menu lineup centered around a new Protein Milk offering with help from Megan Thee Stallion, per news ...

From calorie tracking to connected wearables, these fitness apps help turn good intentions into habits that actually stick.

Here at Women’s Health, it’s our job to have a finger on the pulse of fitness. But with trends coming and going faster than a ...

Get inspired this winter with practical motivation tips and personal strategies shared by our community to stay energized, focused, and positive all season long.

About half of Americans—roughly 170 million people—set a New Year’s resolution, according to reporting from Columbia ...

→Lay it out. Set out your clothes, shoes, water bottle, and reflective gear the night before to eliminate excuses and get out ...

follow your plan not your mood 2.0 – Powerful Motivational Speech Video is a sharper, more refined motivational video created and edited by Absolute Motivation. This upgraded motivational speeches ...

Alena is a professional writer, editor and manager with a lifelong passion for helping others live well. She is also a registered yoga teacher (RYT-200) and a functional medicine certified health ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. A home gym is a pretty loose term, if you ask me.

Finding the right motivational tips for you can help with weight loss. Motivation can involve identifying why you want to lose weight, setting expectations, and finding support. Starting and sticking ...