Le coaching sportif séduit de plus en plus d’Auscitains, bien au-delà des traditionnelles vagues d’inscriptions de janvier.

I would have loved to race Nationals, Tour Down Under and Cadel’s, but coming back from injury means you have to respect the ...

Parmi les bonnes résolutions prises au mois de janvier, la remise en forme physique fait partie des plus citées par les ...

Isaac del Toro (UAE Team Emirates-XRG) was the most recognisable North American in 2025, finishing the season as the ...

Elle a conquis le monde à coups de pédales. Mais surtout, elle a conquis le cœur d’un pays entier. En cette année 2025, les ...

Comment réagir quand, en couple, l’un des deux incite l’autre à aller faire du sport avec un peu trop d’insistance ? Réponse ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

Want to hit a mileage goal or a PR? Gear that fits and performs is half the battle and these sale picks can help.

Get inspired this winter with practical motivation tips and personal strategies shared by our community to stay energized, focused, and positive all season long.

Here at Women’s Health, it’s our job to have a finger on the pulse of fitness. But with trends coming and going faster than a ...

From Peloton instructors, influencers-turned-founders and more, here are ten New Year's fitness resolutions you can actually keep in 2026—because progress > perfection.

→Lay it out. Set out your clothes, shoes, water bottle, and reflective gear the night before to eliminate excuses and get out ...