Discover the quote of the day by Confucius and learn its deep meaning on self-improvement, who this ancient philosopher was, ...

Alma details 10 research-backed apps that can help achieve New Year’s resolutions with structure, accountability, and ...

For many people, every January means looking back at what went wrong or imagining what could go right.Increasingly, that reflection for Kenyans is taking place on vision boards, covered in inspiring ...

AI-powered Merach UltraTread T70 Aura Treadmill responds directly to the body cues rather than forcing the user to adapt to ...

“If we will but make the right choice, we will be able to speed up the day, all over America and all over the world, when ...

Objectives To examine the barriers and facilitators of anorexia nervosa (AN) recovery in adults with autism. Design Qualitative study using semi-structured interviews with autistic adults who ...