Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

Before buying a wearable or exercise app, take time to identify the inspiration and structure needed to build — and maintain ...

Tailoring your movement and recovery to your age can supercharge your health. Here’s how to do it ...

A Houston cycling instructor who grew up in Caracas says the capture of Nicolás Maduro brought a rare sense of hope after ...

Here at Women’s Health, it’s our job to have a finger on the pulse of fitness. But with trends coming and going faster than a ...

Here's our annual list of the famous women surprising us to be our best selves. Read heat's Fit List 2026 on heatworld.com.

Women's Health editors and experts share the fitness goals they're setting for their 2026 New Year's resolutions, including ...

A woman was arrested after video showed her punching a Miami Planet Fitness employee in the face and causing a scene inside and outside the gym before trying to flee, an arrest report states. Kiara ...

The key to lifelong fitness is adapting your workout routine to match your body, not the other way around. Changing energy, hormone levels, and bone density in our 50s means focusing on movements that ...

After six months of dating, one woman wondered if her ambition and her boyfriend’s complacency meant the relationship wasn’t built to last Ashley Vega is a writer-reporter at PEOPLE. She has been ...

When it comes to running, everyone is a beginner at some point – even the professionals who keep surpassing world records and attaining Olympic titles. In this sense, the greatest athletes on the ...