An annual survey of some 2,000 health and exercise professionals says tech and GLP-1s influencing some of the biggest fitness ...

According to health and wellness group, David Lloyd Clubs, 'bio-syncing' your workout routine is going to be a top trend in ...

Gentler Steak Activity Log (IOS only) or Habitify are great options for those new to or easily intimidated by fitness apps.

Some of the major trends in working out are leaning into technological advancements, more programs and options for elderly ...

I’ve worked at the forefront of health and wellness for a long time and I’ve seen it all, this is what’s coming in 2026 – the ...

Wellness choices are looking different in 2026. U.S. News surveyed 58 medical doctors, dietitians, and health researchers on ...

From technology and data to mindfulness and mental health, the American College of Sports Medicine top fitness trends for 2026 run the gamut from practical to personal.

As we step into 2026, fitness, health, and wellness goals are at the top of everyone’s list. If you’re looking for something ...

Wearing the right amount of layers, gloves, a hat and keeping your feet warm should hopefully mean you can keep going, no ...

Apple Watch data from a long-term study suggests users are more likely to maintain increased exercise levels beyond ...

Taking to X, a user named Asmita shared a post featuring a screenshot from her fitness app, which showed a carefully planned ...