For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

Hour Fitness today announced that company founder and fitness industry trailblazer Mark Mastrov is returning as Owner and ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

The idea that fitness should slow down in your fifties is tempting – but it is also one of the biggest myths of the decade. Muscle and strength are just as important in your fifties as they are in ...

LongRange Capital has acquired 24 Hour Fitness, a gym chain headquartered in Carlsbad, California. No financial terms were disclosed. Company founder Mark Mastrov is returning as owner and executive ...

City officials are weighing whether to combine the city’s senior center and the recreation department into one building, ...

Legendary fitness instructor Denise Austin, 68, still fits into her leotards from the '80s and '90s. The longtime TV host ...

LAS VEGAS, Jan. 08, 2026 (GLOBE NEWSWIRE) -- FitTransformer, a revolutionary home workout system that is redefining fitness, is launching its unique modular core home fitness system at CES 2026, ...

At age 68, Denise Austin is still able to fit into the same leotards and swimsuits she wore more than 30 years ago. The ...

South African fitness bunny and 'BBMzansi' star Terry Treasure recently announced that she will be closing down her skincare ...

In my last column I touched on walking as part of physical and mental well-being and the importance of fitness in living your best life possible. Here's how I did it.

The good news is that getting into a solid golf fitness routine doesn’t require beginning from zero or overhauling your ...