For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...
Indian pickleball player Amrita Mukherjee is entering 2026 with a reset mindset after a challenging 2025 season. She hasn't ...
How will 2026 shake up the fitness world? Our editors give their predictions on what will most likely be the biggest ...
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Fitness tips for every decade of your life - and the midlife myth you should ignore
The idea that fitness should slow down in your fifties is tempting – but it is also one of the biggest myths of the decade. Muscle and strength are just as important in your fifties as they are in ...
For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...
Dan Go has an all-encompassing plan that he claims guarantees results when it comes to weight loss. It includes eating right, ...
Telangana emerged overall champions in the third National Sports Aerobics Fitness Championship held in Salem, Tamil Nadu, ...
LongRange Capital has acquired 24 Hour Fitness, a gym chain headquartered in Carlsbad, California. No financial terms were disclosed. Company founder Mark Mastrov is returning as owner and executive ...
City officials are weighing whether to combine the city’s senior center and the recreation department into one building, ...
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