For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

Women in combat arms roles told Task & Purpose that the Pentagon’s latest review is frustrating after proving themselves for ...

For Hollywood icon Jennifer Aniston, exercise used to mean 45 minutes of "hardcore cardio," like running or boxing. But after ...

Every two minutes, one woman loses her life to cervical cancer in India, which is a largely preventable type of cancer.

During the interaction, the woman reveals that she has been working out consistently since the age of 20, maintaining a disciplined fitness routine for over four decades. Her dedication, she says, is ...

A Royal Navy initiative to encourage young people to stay away from gangs and knife crime visited Portsmouth for the first ...

Modern research reveals strength training as a powerful tool for mental health, trauma healing, and longevity in women of all ...

Trainer Steve Chambers shares 5 standing moves to shrink belly pooch after 55, with exclusive expert quotes and tips.