Strength training can help you build lean muscle, which in turn improves your metabolism,” says physician Amy Lee, MD, chief ...

Check out the most innovative health tech from CES 2026, including wearable trackers, AI-powered biometric bands, and smart ...

DALLAS, TX, UNITED STATES, January 8, 2026 /EINPresswire.com/ -- Combining Evidence-Based Fitness, Mental Well-Being, ...

It’s no secret that clothing is getting more expensive. Gone are the days when you can go to the mall (or order something online) for less than $20 and have change left for a cup of coffee. As someone ...

"Being physically active can help you perform the same as someone up to five years younger than you," says one expert.

The man accused of secretly taking videos of women and girls last year in the Walmart dressing room and the Planet Fitness locker room, both in Calcutta, won’t be getting out of prison early.

North Calumet Ave. — Liberty Bible Church has Faithful Fitness for women on Mondays and Fridays. Faithful Fitness is an ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

Women in combat arms jobs say a new Pentagon review will only duplicate studies of the last decade that confirmed women meet ...

Judge Washam ruled that the current prison sentence is necessary to protect the public and punish the offender.

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...